October 3, 2006
It's getting a little bit cooler now down here in Tucson.
How is your place ?
From autumn to winter, many people often catch a cold and flu and get dry itchy skin.
How do you usually fix these problems ?
By taking over the counter drugs or aspirin ?
Applying itchy skin cream or aloe vera or moisturizing lotions ?
Cold & Flu
People catch a cold easily when they are tired, stressed, poor diet and digestive function, lack of exercise, less sleep, smoking, and too much alcohol.
Once you feel you have caught a cold, try to fix it immediately , eat warm meals with a lot of vegetables such as vegetable soup ( especially green onions or leeks ) and sleep well, ( avoid taking showers when you feel feverish, especially if you wash your hair, it will get worse .)
Stopping the cold at the beginning is the point , and if you miss that time period, you may experience all the bad cold conditions such as fever, runny nose, cough, sore throat.
Before, when I caught a cold, I was always taking a cold drug medicine to relieve it .
And I felt sleepy all the time because of the side effects.
Now I haven't caught a cold since I began taking my secret formula.
For the purpose of this letter, I will call it the Magical Herb. This Magical Herb can kill many diseases, with no side effects. It healed my hay fever, itchy skin, cold & flu !
If you love to eat meat ( especially beef ) , and also if you are in a stressful situation, I also recommend this Magic Herb to avoid getting cancer.
There are so many wonderful and mysterious things about this and many other herbs. They are very effective at healing and they are all detailed in my ebook.
http://www.thenaturalremedies.com
Dry itchy skin
Focus on : Body soap
My wife had problems with body soaps, especially bar soaps.
She developed itchy skin on her arms, back, and legs after using the bar soaps. Some body soaps can cause skin to become itchy.
If your skin type is dry and sensitive, and easy to get dry itchy skin, avoid using bar soap. Conventional bar soaps contain potentially harmful chemicals.
There are other kinds of bar soap made from vegetable-based oils, such as olive, coconut, and palm which do not contain the potentially harmful chemicals found in conventional bar soap.
Chemicals are one of the causes of skin damage and if you suffer from skin conditions such as psoriasis and eczema ( itchy skin ) , as well as people that have sensitive skin or are hypoallergenic often find immediate relief by switching to a natural olive, coconut, palm soap.
It*s good to use liquid soap that is unscented, moisturizing and Hypoallergenic and that has glycerin in it. Or 100% Natural and pure Olive Oil bar soap.
Also taking an Olive oil bath keep your skin soft and protects fromdry skin.
You can make olive oil bath putting 1 and half table spoon of pure olive oil into bath tub.
But avoid to take a hot bath, also hot shower( hotter than your temperature ), because your skin begin to lose moisture.
Hot water removes natural oils from your skin and make your skin dry and itchy.
Enjoy your new found healthy skin !
To your health,
Raymond Entwistle
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